Name: Vegetable Stir-Fry
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: International
Ingredients: 1 Spring onion; 10 Green asparagus spears; 1 Half a green bell pepper; 1 Half a red bell pepper; 1 Package of mushrooms; 1 pinch Salt; 1 pinch Pepper; 1 A drizzle of olive oil; 1 tsp Spices to taste (cumin or oregano)

Ingredients

1 Spring onion
10 Green asparagus spears
1 Half a green bell pepper
1 Half a red bell pepper
1 Package of mushrooms
1 pinch Salt
1 pinch Pepper
1 A drizzle of olive oil
1 tsp Spices to taste (cumin or oregano)

Directions

Step 1

We start by chopping the vegetables into medium-sized pieces. If we chop them too fine, it will turn into a sofrito, and we don't want that.
Step 2

In a wok, add a little oil and start sautéing the spring onion, asparagus, and peppers. Cook for about 15 minutes over high heat, stirring constantly.
Step 3

After that time, add the cleaned and quartered mushrooms. Sauté for another 10 minutes, then season with salt, pepper, and spices to taste.
Step 4

Serve and enjoy one of the best side dishes.

Notes:
The key to a perfect stir-fry is cooking the ingredients over very high heat and tossing them constantly in the wok to maintain their crunchy texture and nutrients.

Item added to your cart

Vegetable Stir-Fry

Nutrition Facts

Ingredients

Directions

Nutrition Facts

Country/region

Language